Mental Toughness Training’s individual coaching offers customized, personally tailored feedback and support. We help you define, clarify, and achieve your vision so that you can be the best version of yourself on and off the ice.

Start Your Mental Toughness Journey

What You'll Learn

With our one-on-one sport psychology coaching sessions, athletes can get the most personalized experience and discuss the issues that are hindering your peak performance. During your coaching sessions, you will develop your mental toughness plan, tailored specifically to your needs and concerns with the coach of your choice, so you can play consistently and confidently. With the support and expertise from Super Dave or Doc Wally, you will explore how to get to the next level and get an edge on your competition.

Benefits of Individual Coaching

Make A Plan

Develop your personal mental preparation process for practices and games that will move you closer to your dream and mission. Planning, instead of hoping, and learning to focus on the right things at the right times will eliminate the worries, fears, anxieties, and obstacles that are a part of life and hockey.

Understand Emotions

Apply mental toughness strategies that elite hockey players and Olympians use to understand and manage your emotions. Working with your coach, you’ll recognize unhelpful emotions, learn how to manage them, and redirect them to powerful and productive thoughts that help you play to your potential when it matters the most.

Build Confidence

 Every hockey player on the planet struggles with their confidence at times; it doesn’t matter what level of hockey you are playing. Get powerful and personalized solutions from your mental toughness coach to improve your confidence and perform under pressure, so you can own your game and development, and most importantly develop stable confidence.

We've Worked With Athletes In:

Real People. Real Results.

Meet The Coaches

Dave Jones

After traveling the world playing hockey, Super Dave became a hockey and sport psychology coach. Now, he’s decked out with two national championship rings at the ACHA and Youth levels. In 2019, he coached six teams, where four of them went to National Tournament, and two of them won!

With his years of hockey experience and Masters of Science in Counseling Sport Psychology, Dave is ready to provide coaching and support as you develop your mental toughness and transform into the best version of yourself.

Dr. Wally Bzdell

After a lifetime in our game and over 24 years of experience in mental toughness training, Doc Wally is here to personally help you develop your game.

As a sport psychologist, he’s worked with teams to get them to the NCAA D1 tournament 11 times, advancing to the NCAA Division 1 men’s ice hockey Frozen Four in 2012, 2014, 2015, and 2019; and winning the National Championship back to back in 2014 and 2015! Now, he’s here to give you one-on-one personalized insight into your game.

What's Included

  • Four 30-minute sessions
  • Pregame routine development
  • Postgame and practice Good, Better, Best assessment
  • Power channel and performance state feedback
  • Nutrition for performance guidance
  • One Page Strategic Plan analysis
Start your mental toughness journey

Have any other questions?

Visit FAQ Page