1 on 1 Coaching
MTT’s Individual Coaching will help you develop your mental toughness plan, tailored specifically to your needs and concerns with the coach of your choice. During your sessions, you will explore how to get to the next level, with the support and expertise from Super Dave or Doc Wally.
Includes:
- Four 30-minute sessions
- Pregame routine development
- Postgame and practice Good, Better, Best assessment
- Mental channel and performance state feedback
- Nutrition for performance guidance
- One Page Strategic Plan analysis
Description
Mental Toughness Training’s individual coaching offers customized, personally tailored feedback and support. We help you define, clarify, and achieve your vision so that you can be the best version of yourself on and off the ice.
With our one-on-one sport psychology coaching sessions, athletes can get the most personalized experience and discuss the issues that are hindering your peak performance. During your coaching sessions, you will develop your mental toughness plan, tailored specifically to your needs and concerns with the coach of your choice, so you can play consistently and confidently. With the support and expertise from Super Dave or Doc Wally, you will explore how to get to the next level and get an edge on your competition.
Includes:
- Four 30-minute sessions
- Pregame routine development
- Postgame and practice Good, Better, Best assessment
- Power channel and performance state feedback
- Nutrition for performance guidance
- One Page Strategic Plan analysis
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