MTT Hockey Journal PDF
Are you looking for a clear step by step process to improve your mental toughness skills and high- performance mindset?
For $15 you can purchase the 120-page PDF guide that walks you through the 10 steps to building confidence and mental toughness.
Includes 17 step-by-step, page-by-page bonus videos. These bonus videos will be emailed to you immediately after purchase.
Description
Are you looking for a clear step by step process to improve your mental toughness skills and high- performance mindset?
The MTT Hockey Journal PDF is an online training manual designed with hockey players in mind but easily applied to any invasion style sport (lacrosse, football, basketball, soccer, etc.). It walks you through foundational concepts, provides 10 clear mindset training steps, and provides exercises and self-awareness questions throughout. It also includes twenty-five, one page PDF, self-evaluations to use weekly during the season.
This can be a stand-alone training tool or used in your work with an MTT coach. Includes bonus resource videos!
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