MTT Hockey – Plan to Win Plus
MTT is a mental toughness training program that focuses on building your confidence. Confidence is an acquired skill. As a seasoned hockey player, you know what it’s like to not be on your skates for a couple of weeks. Your skating stride, timing, and stick handling are not in sync, your legs and hands feel like cement blocks, and you need a couple of practices to get your rhythm back.
Description
Includes All Items From The Toolbox & Plan To Win Package
✔ Optional $50 Annual Renewal
✔ Guide to Training Process
✔ Guide to Understanding Emotions
✔ Sample Mental Prep Training Schedule
✔ Guided Imagery Exercises
✔ Performance Cycles Guide
✔ 10 Step Plan to Build Confidence
✔ Vision Building Exercises
✔ Toolbox Access
✔ Nutrition Guide
✔ Glycemic Index Guide
✔ Sleep Guide
✔ Breathing Techniques
✔ Relaxation Exercises
✔ VIP Invite to 10 FREE Online Workshops with Super Dave and Doc Wally
✔ Includes MTT Journal with the resources organized in a spiral notebook
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